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The Choice Is Yours...
The Choice Is Yours...

Episode 17 · 2 years ago

Episode #17: The Choice Is Yours - Principle #10

ABOUT THIS EPISODE

Principle #10 talks about the Importance of Visualisation.


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Principle ten. visualize. Vision is one. A is the one and the last most important important ones, because it takes you that you have to look at your future and try to make it a better future by looking at what you can change. Don't waste time saying that your future is going to look like like whilst you spend your time making an even better one by finishing what you already started. Take a theme to think about. The word visualize, or just visualize me in to you like really, I really, really enjoy visualizing achieving my dreams, because it makes me feel good when I'm experiencing my dreams over and over and over again. It is so much fun to visualize. All you need to do is take some time to sit down and think about your dream, and you can write it down. If you'd like to describe your dream in more detail. Visualization process, please read this a couple of times until you understand and then enjoy the experience to see how it feels. In order to begin, you need to be relaxed. May You please sit down or laid down an uncomptable position. Now take three deep breaths in,...

...slowly breathing to fill your lungs and chests with their breathing and breathe out, breathing and breathe out, breathing and breathe out. Well done. Now let's start your visualization process. Visualize yourself experiencing your dream, happier lifestyle. See what you see here, what you hear, for what you feel, and become aware of where you are and who you are, what you're doing and who you're doing it with. Yes, that's why it feels so good now that you are living your dream. Now, imagine yourself experience, enjoy, excitement, adventure, fun and so much more. Can you see that? Yes, that's right. It feels good to be you. Listen to what people around your thing and look at their faces, dreaming back at you with such pride and appreciation of you. Notice how you feel inside after seeing...

...the positive way that people would reaching out to you. Visualize and feel yourself fully connected to this experience, so much so that you stay to yourself, Oh yeah, I knew I could do it and it feels amazing. It's done, it's done, it's done. Momentum fermentum, famentum. Take a moment to receive, to notice what you are wearing and how it makes you feel. Continue to notice how positively people are responding to you, now that you have chosen to step into your power and live your dream lifestyle. Now all you need to do is preserve the positive learnings for yourself and for the future. Now, because that you are, because now that you know how good it feels to live your dream lifestyle, all you need to do is cheers to step into your power. Now, please, take three deep breaths and just wiggle your toes and fingers to allow yourself to come fully present within...

...this room. Well done, you were amazing. How was that experience for you? You may like to take notes. Now, doing this breathing technique to submit this positive experience into your mind for seconds. Take three deep breaths and then relax. Now take a Sloan can drop deep breath into the count of four seconds, one two three four, and then hold your breath for four seconds. One two three four. Now breathe out slowly to the counter. Four seconds. One two three four, six seconds. Now take a Sloan Co jot deep breath into the count six seconds, one two three four, five six, and then hold your breath for six seconds. One two...

...three four five six, eight seconds. Now take a son with your deep breath into the count of eight seconds. One two, three, four, five, six seven eight, and one whold your breath for eight seconds. One two, three, four, five, six seven eight. Now breathe outside of the count of four seconds. Eight seconds. Sorry, one two, three, four, five, six seven eight. Well done. Have you heard the same? Seeing is believing? Before we can believe in a goal, we usually have to see it first, either by observing someone else's life experience or by visualization. Visualization comes in a simple technique that allows you...

...to create a mental image of a future event. Well, my family and I watched a movie the secret. We learn that our brains could not tell the difference between reality visualization, because the same part of the brain is stimulated for both. Did you know that when we visualize or the desired outcome, we begin to see the possibility of achieving it? Do pilization, we experience our dreams. This inspires us to take action. Visualization is a proven and well developed technique that produces results when practice regularly every day, and it used by some of the most successful people around the world, men and women or boys and girls. Did you know that visualization works because of the same neurons in our brains activate when we visualize and when we had the actual experience. Visualization also does not guarantee success and it will not replace having to take physical action, commitment, practice and hard work. However, when you combuy visualization...

...with a good network of support, mentors, coaches and a bit why, then the easier the how, then it is a powerful way to achieve positive change towards creating your dreams. Smile seeing miracles in life everywhere. Now you can make your own smile. ACCRONYM. Congratulations. Weld and film The tanky principles to create a happier lifestyle. I hope you had an amazing journey.

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