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The Choice Is Yours...
The Choice Is Yours...

Episode 16 · 2 years ago

Episode #16: The Choice Is Yours - Principle #9

ABOUT THIS EPISODE

Principle #9 talks about the Importance of Dancing, Singing, Smiling, Laughing & Cuddling.


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https://www.amazon.com/Choice-Yours-Thinking-C-P/dp/1913310167/ref=sr_1_4?

Principle number nine. Dancing, smile, laugh and cuddle. Take a load to think about dancing, singing, smiling, laughing and cuddling. Well, just dancing, singing, smiling, laughing and cutting into you. Dancing, singing, smiling, laughing and cuddling are the things that people meet the most daily. Dancing, singing, smiling, laughing and cuddling or the most important, because they will make you feel happier and have a positive impact on your physical and mental health. Spend quality time with yourself, your family and your friends dancing things, smiling, laughing and cuddling. You should always, always, always, cuddle together so that the person you are cuddling knows that you love them and, at the deep down the side, that you care for them in a very special way. It's very important for you to love people in your life to know that you appreciate them. When we love someone, it's as more important to express ourselves and love and care for them as much as possible. I made up a speech because my style tells me that it...

...is very important speech that needs to be shared with others, so hopefully you enjoy it. Here I go show that you have appreciation for what you have because they will come a time where you no longer have the opportunity to do so. If you only love what others love, is that love? If you only appreciate what appreciates you, is that appreciation? If you only respect what respects you, is that really respect? Just imagine how you feel if you learn how to give without the need to receive. What you say and what you do is your choice. So please do not follow the example of someone who is not chosen love, because that will never lead you to happiness. If you do not respect, if you do not be respectful to someone, that's to something. You can never be loved or respectful to yourself at the same time, because the love that you get to others is because your cover is overflowing with love. What I'm trying to tell you is that,...

...no matter what a person is done to hurt you, you always choose to forgive them, because it will free you. When you do not forgive others, we hurt ourselves. Stop Them. You deserve to live a full life and a happy life. If you do not respect others, you cannot. You can never love and respect yourself unconditionally. I always used to think that people say a lot but don't always think about what they say. Well, you can say a lot of things and admit that you will say it, because some people just don't keep their word and they just forget how important their word was to that person who made the promise to them. When you see your family or friend sitting alone and looking a little lost by themselves, you should go to them and give them a nice warm hug, cuddle, dance with them and sing with them, smile with them and laugh with them, because quality time with love warness prices. Did you know that cuddling releases oxy...

...time, which is also known as the feel good hormone? Did you know that dancing, sings, smiling, laughing, cuddling can make you feel even happier? Did you know that the physical contact with others can how to reduce stress? Did you know that when you cuddle someone, you can communicate better? Did you know that dancing can improve the condition of your heart, lungs, coordination and genity and flexibility? Did you not dancing can improve mental functioning, general and physiological wellbeing, self confidence is social skills. Did you know that singing can strengthen your immune system, improve in your posture and help you to sleep better. Singing as a natural antidepressant. Singing lower stress levels, imprisonmental alertness, can bind in your circle of friends and it can put your confidence. Did you know that singing can broadenness your communication skills? And did you know that smiling can improve your mood, lower bood pressure and it is...

...a form of stress really, smiling can approve your relationship, strengthened your mute system functions. It's a form of pain relief and smiling connect send your life. Did you know that laughing can lower your blood pressures? Would you stress and you can also improve your cardic health. Laughing and proves your overall wellbeing and triggers the release of endolphins a bruce t cells. Tea Cells are specialized in new system cells that just are just waiting for the body activation. After all this research, I feel like a doctor. When you laugh, you activate t cells that immediately help to begin you fight or sickness. So, next time when you have feel cold, coming at laughing to your list bit allness, provitation and healing. Learn to dance like no one is watching, sing like no one is listening. Smile like that because you're learned to dance like no one is watching, sing like no one is listening, smile because your love is overflowing, laugh out loud because it feels good, and cuddle...

...without needing a reason to do so, and do it just because you can. I love my life, I love my body and I choose happiness because I can. The question is, what will you choose to do differently now? Thank you,.

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