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The Choice Is Yours...
The Choice Is Yours...

Episode 10 · 2 years ago

Episode #10: The Choice Is Yours - Principle #3

ABOUT THIS EPISODE

Principle #3 talks about the Importance of keeping a Gratitude Jar.


You can purchase a copy of my book via Amazon:


https://www.amazon.com/Choice-Yours-Thinking-C-P/dp/1913310167/ref=sr_1_4?keywords=yasmine+ben+salmi&qid=1588815259&sr=8-4

Principle three, gratitude Jo. Take a moment to think about the word gratitude. What is gratitude mean to you? I think it is very important to have a gratitude job. If you do not have one already, you can purchase a gratitude jaw, set gratitude jaw, post it notes and sharpies from me, but only twelve and ninety nine. I really believe that you should have a gratitude jaw because it will empower you to practice gratitude. Did you know what? Did you know that an attitude of gratitude will give you amazing results? And on days in your feeling unhappy, sad or angry, all you need to do is simply emtyr all of your post it notes from your gratitude Jo and read all the things that you are grateful for. Remember, the title of my book is the choice is yours. When ID it be a good tank for you to choose to be happy? When, when you have filled up your gratitude jaw up to the top, you can empty it out and either use the post it note to make a post and display it's...

...on your wall, or you can take the post it notes and bury them in your garden somewhere out of nature, because the post it notes are made from water and it would decompose. And saying momentum, momentum, momentum, to ask God or the universe for more of what you can be grateful for in life. The positive energy on the postet note, you will reunite with nature. Always remember that a negative mind will never give you positive results. Your gratitude job will help you to practice positive thinkings which will transform your life. Always remember that the choice is yours. How can you choose to become a part of the solution instead of being positive the problem? Did you know that gratitude can have these benefits? Gratitude can increase your long term well being. Gratitude can make you remember Happy Memories. Gratitude can reduce feelings of envy. Gratitude can make you experience good feelings. Gratitude can help you feel happy...

...on a bad day. Gratitude can help you to develop a good personality. Gratitude can help you feel more optimistic. Gratitude can help you to focus on how fortunate you are in your life. Gratitude can help you to increase your confidence. It can also help you to improve a sleep gratitude can also help you to make new friends. Gratitude can help you to increase your energy levels. It can also help you to feel so good and gratue you can help you to relax. It can help you to be friendlyer towards others. It can also help you to improve relationships, to increase your productivity. You and help you to shift your perspective towards a person or a painful experience. Alman regard regular search to me, my sister, my brothers and others. Shift...

...happens. The question is, was he choosing to delete, distort and D generalize? Take a moment to think about this. At times, why need to learn to be present and to be more patient in life. Change. It's always happening, even when we do not realize. For example, when a baby is born, they are adorably small and have no seat, but when they get older, they developed by growing bigger. They grow, they get new teeth, they learn to walk and talk and so much more. From a mare's our youngest brother's perspective, he wants to be big like us and grow up quickly. We tell him that he is a big boy, but he always says that he wants to be the same age as us. From my perspective, I have watched this she have happened. I've watched as my little brother may grows up for the past four years. He has grown up so quickly. He's incredibly intelligent and has an amazing personality. Always remember...

...that you're unique. We all have different perspectives and something worth war and inside inside of us. We all have something different to add to the world because we are not the same. I often hear adults say that children grows you fast and that they've lost their cuteness every day, but all the cuteness is still there and they just become a little a grown up version of cuteness. Do you realize that you have to? You have so much to be grateful for. Take a moment to think about all that you have been blessed with in your life, for example, the people, the experiences, your health and Excep at times, we do not realize how lucky we are until we hear what other people experience. For example, issue space by children and youth. You are the future and it is rispond. It is the responsibility of adults to protect children and ensure that they get the best start in life.

Unfortunately, this is not always the case in many places around the world and in cute and including the UK. I've done some research, so take a moment to reflect an the worst situations at children and you for faced with today. It was very hard for me to believe that this truth, that these children experienced such bad experiences, but learning about them is a good way to start appreciating our health, happiness, family, friends, love, safety, support, access to education, opportunities and the food and that you currently have. It's also taught me how many things I used to take for granted. I didn't realize how lucky we were to have hot males every day. Unfortunately, for some children, the only hot male they get is at school. Other things that others may take for granted, this food that others far away in the Bin, whilst others have to go without food. I awge you to think about how your life is. Don't different to their. What can...

...you do to help children around the world to improve their quality of life? With Internet access and and other technologies available to you, combined with your skills, talents and dreams, you can become the change you want to see in the world. Trust your highest thought, your clearest words and your grandest feelings. Your highest thoughts is always a thought to make which makes you feel good. Your clearest words are the words which can change. Truth and honesty. Your grandest spelling is love. Around the world, children experience violence, in indoc creation, poverty, life has refugees, lack of access to education, child neglect, child labor, slavery, military use of children, etc. Would you like to have their lifestyle with? These children appreciate having your lifestyle. Here are some of the common problems that children also experience. Single parent...

...households, growing up too fast, bullying, materialism of obesity and shifting economy. Imagine how different your daily life is to day's. What ideas can you come up with to fix some of these problems? I encourage you to do some research yourself and speak to your friends Finis, community centers and schools to see a plant, a positive see to actively contribute towards improving their the lives of children around the world and in the UK. The ten things that you are greatful for. Please list ten things that you are grateful for. I'm grateful. Thank you.

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